Who da Poochie?

It was a Saturday in December of 2012. I went to the Mountain Dog rescue near the camp where I worked and lived. I was nervous when I walked in. This was to be my first dog ever. And how would I know if I was choosing the right one? I was looking for a […]

Read More Who da Poochie?

The Water is Fine

I always dream about vacations. I long to let it all go and get away from my worries. I dream of beaches and mountains and foreign lands. And I dream of doing very little once I get there. And yet, last month, I went on the best vacation you can imagine. It wasn’t in some […]

Read More The Water is Fine

Extra-Chalant

There has been a phenomenon that has occurred throughout my adult life that I think you need to know about. I can tell the future. Now, you may be saying to yourself, “has Jonah been out in the sun too long?” But no my friends, I speak the truth. This has been happening every 3-9 […]

Read More Extra-Chalant

Workin’ for the Man

I have had a lot of jobs in my life. In the early days, it was scooping ice cream at Baskin-Robbins, making sandwiches at the mall food court deli, and somehow working on the staff of a Washington DC wedding vendor magazine. And over the years, I found my calling to work with kids and […]

Read More Workin’ for the Man

Just Look

“Take it from me, in order to be connected, understood, and truly comfortable in our skin, we need to look at each other. Dare I say STARE at each other. Soak each other in.” It is amazing to me how every single day of my life I am confronted with people looking, pretending not to […]

Read More Just Look

Welcome to the Rhythm Within

The Rhythm Within, the term I have given to my business and the philosophy of stepping through this life by the beat of your own gut.  After a lifetime of journaling, facebook-posting, and talking my friends’ ears off, I thought it time to enter the modern age. I feel like I was given a sharp eye […]

Read More Welcome to the Rhythm Within